For athletes

Training calculators and useful places in Tbilisi: recovery, sports medicine, gear and nutrition.

Suggest a place

Calculators and tools

Pace, heart rate zones, nutrition and a metronome to prepare for training and race day.

Recovery Sports medicine Gear Coaches Sports nutrition

Recovery

6 places

Massage and physiotherapy for runners: recovery after load, work with tight muscles, back and injury aftermath. Mind the district and service languages.

BodyFixSports massage. Confirm session terms and duration when booking.

sports massageback and tightnessinjury recovery

GT ClinicPhysiotherapy, massage, manual therapy.

physiotherapymanual therapypost-injury rehab

ID Nails (Saburtalo)Sports massage from 65 GEL. Specialist with a medical background.

sports massagerecovery after runningrecovery after strength training

Saburtalofrom 65 GEL

SamuiSports massage: deep muscle work and stretching.

sports massagedeep muscle workstretching

140 GEL / 1 hour · 190 GEL / 1.5 hours · 250 GEL / 2 hours

Update StudioMassage, manual therapy, physical therapy.

massagemanual therapytherapeutic exercise

Myofascial Massage (Elmira)Myofascial massage by appointment.

myofascial massagechronic paininjury recovery

Sports medicine

4 places

Sports doctors and clinics: diagnosis and treatment of running injuries, rehab, physiotherapy. Relevant for knee, Achilles, foot and shin pain.

CardiomedsportSports medicine and rehabilitation clinic.

sports medicineinjury rehabilitationcardiac rehabilitation

Harmonia Clinic (Digomi)Physiotherapy and rehabilitation.

physiotherapyrehabilitationPRP/CGF therapy

Sports Medicine Clinic (სპორტული მედიცინის კლინიკა)Osteopathic treatment and rehabilitation, sports injuries, injury prevention.

sports injuriesosteopathyrehabilitation

Tbilisi Balneological Spa ResortPhysiotherapy and spa services.

physiotherapyheel spurarthritis and arthrosis

Gear

15 places

Selected sports shops in Tbilisi. Check running models, sizes and accessories before visiting.

AdrenalineGear for active sports.

outdoor sports gear

BurusportsSports store.

ChampionSportswear and footwear.

clothing and footwear

City Mall SaburtaloTwo multi-brand sports stores. According to reviews, Asics is sometimes available.

Elite SportSports store.

GL Sport | FuroreSporting goods.

Go SportSports clothing and footwear.

clothing and footwear

Hypermarket XtremeSporting goods hypermarket.

MagelaniSporting goods and equipment.

MogzauriSporting goods and equipment.

NeedshopSportswear and footwear.

clothing and footwear

Nike (Tbilisi Mall)Nike brand store.

Puma GeorgiaPuma brand store.

SportmasteriSportswear and footwear.

clothing and footwear

Tbilisi MallThere's a Nike store.

Coaches

0 places

We are collecting Tbilisi running coach listings: specialties, session formats, languages and contacts.

Our catalog has no verified coach listings yet. Suggest a coach for review.

Tell us about a specialist

Sports nutrition

1 place

Where to buy gels, isotonics, protein and supplements in Tbilisi.

Sakemata (East Point)Fitness bar: sports nutrition and supplements.

sports nutritionsupplements